Chocolate Avocado Brownies

Also another great recipe to try coz not only it reduces the calories, it is so moist!! No need for oil too

Most of the 'fats' or moistness comes from the avocado itself.

I didn't go hard on the maple syrup but I should have coz it wasn't sweet enough. Then again, it would work well with vanilla ice cream.

I mainly used all the ingredients from this video:

But if you want the direct link to read, click here


Nutrients per brownie: Calories: 150; Total Fat: 5.2g Saturated Fat: 1.1g; Cholesterol: 60mg; Carbohydrate: 22.3g; Dietary Fiber: 4.9g; Sugars: 13.4g; Protein: 4.3g

Makes 9 pieces from an 8x8" tray

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3 Ingredient Pancake!

Oooohhh, so easy to make, so yummy to eat. I even added a bit of peanut butter

Tricky to fry on a pan but i did manage by pouring less

Baking powder is to add the fluffiness

Makes 6 x 1/4 cup pancakes

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Blueberry Oatmeal pancake

The saga continues with the pancakes! Check my previous post for the video which this was one of it :)

This time replacing blueberries with bananas
And milk with yoghurt

 

I had to add a little more flour for it to stick this round and eggs...

Makes about 5-6 pancakes using 1/3 cup

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Banana Oatmeal pancake

Round 2! with different modification.

Definite variation from my previous post where I omit milk and added oatmeal instead.

Just realised the way to cook these watery base type mixture is to use a 1/3 cup or less, that way the heat can fuse them together as it's flatter.

Taste just as fulfilling and delicious. It feels great too as it doesn't have flour instead.


I too base the ingredients on this tasty video:

Makes 5-6 pancakes using 1/3 cup

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