Surprise Carrot blueberry muffins

I actually have no idea what to call it to be honest but a whole portion of it was made of carrots and blueberries. Plus other sweet natural fruit and vege too.

You can literally eat this raw without the eggs and flour lol

No baking powder, so I can literally pour extra over each tray!

It turned out so delicious my son loved it! Felt really strong in the coconut just coz I added a tad bit too much flour again. All good, it's so nutritious, gluten free and dairy to the point that I am happy to eat it, also moist too! yay.


Will see how I can remember how the ingredients were coz it was all estimated!



Makes 6 big muffins

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Grain Free Apple Muffins

Beside it sticking to the paper, it does taste quite crumbly nicer off the oven. Probably needing butter or olive oil with salt to add moisture and it doesn't have a crumbly top.

The pain about gluten and dairy free food is retaining the added moisture, which drives me to dig further into recipes and the science behind things. Of course my little kid doesn't mind it for now, but my aim is to get everyone liking it and be proud to say that there wasn't any dairy involved.

Anyway, I loved how the apple stew turned out! Should have made apple crumble instead lol.

The journey continues~!

Till then, it makes 6 

Original recipe here.

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Vegetarian Nuggets

It's alot of work, but it's so worth it making it delicious, especially with superfood.

 I pretty much followed the process in the video but changed the ingredients instead, taking the chance to use chicken peas as a form of sticky ingredient to avoid too much carbs and made sure the wet ingredients are dried out (which it did since I blend it while it's hot)




The longest process was probably blending, coz I had to use a tiny coffee grinder

Chickpeas and spinach

With broccoli and Cauliflower

 

Rolling them out before dipping

Option to put it in the freezer or bake them

Add coconut oil coat when bake

This ingredient made about 50 pieces easily I think depending on the size but its about half an ice cream scoop per piece

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